“Place the bottle” – UFC Hall of Fame Figure says you need to be calm

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UFC legend Mark Coleman believes he can do something.

For followers and beloved MMA, the two-time UFC Event champion has had fairly a little bit of shut calls with the demons over time. In 2020, “The Hammer” revealed that he had surgical procedure after a coronary heart assault. 4 years later, he practically misplaced his life after bravely pulling his mother and father away from his burning residence in Toledo, Ohio.

However maybe one in every of his largest struggles was alcohol.

Immediately, Coleman lives calmly, however he has not moved away from his checkered previous. If something, he totally embraces it. In a latest interview with MMA Preventing, the UFC’s first heavyweight champion supplied perception into his consuming and inspired these combating alcoholism to place a bottle and begin preventing for their very own life.

“You needed to go in there,” Coleman stated. “You must get assist, and it’s important to do it now, as tomorrow might not come. Put the bottle down. Stand up from the sofa.

“I can do something if I simply keep calm. Belief me, it is the hardest battle of my life.”

https://www.youtube.com/watch?v=jhk9jpqv4eg

UFC Icon Mark Coleman would not should be launched

Coleman formally retired from the competitors on the age of 48. Earlier than that, he received in opposition to many former fight sports activities legends, comparable to Gary Goodridge, Don Frye, Dan Severn and Mauricio Zogun Rua. Alongside the best way, he engraved his title in a historical past e book and received the UFC Corridor of Fame location in 2008.

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Along with his legacy because the UFC’s first heavyweight title holder, “The Hammer” nonetheless holds the report for the quickest knockout in Satisfaction historical past, and is one in every of two fighters who received tournaments in each Satisfaction and the Final Preventing Championship.

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